Thursday, August 30, 2012

Lemon Garlic Salad Dressing


Here is some simple, yummy salad dressing inspired by a wonderful salad I had on a recent trip to San Francisco. If you're ever there, you should eat here. One of the best meals ever. Anyway, I got a delicious zucchini and heirloom tomato salad with a fresh, light dressing. After my meagre attempt at recreating it, I realized I missed a key ingredient, mint! Still, this dressing I came up with tonight is yummy, vinegar free (for those who can't have it), and easy. I'll try it next time with fresh mint.

For 2 side salads, you'll need:
  • 2-3 cloves garlic, peeled
  • 1 T fresh basil
  • juice of one lemon
  • a couple dashes of salt
  • 1 T vegan mayo or plain yogurt
  • 1 T olive oil
The steps:
  1. Place all ingredients in the food processor and combine. That's it!
I served this on a simple red oak green lettuce salad with orange peppers and [homemade] croutons. I think this would be good as a dressing for cole slaw or any number of vegetable salads. Enjoy!

Friday, August 17, 2012

Super Easy Vegan Chocolate Chip Cookies


So, maybe I'm too opinionated about cookies. Cookies should be very simple. They don't require complex ingredients or steps. This is a recipe adapted from one I found on a blog that was so frustrating because the blogger's description was about a million pages long with roughly a thousand photos.  These are chocolate chip cookies, not beef bourguignon! So, here is my very easy, no frills, yummy vegan chocolate chip cookies recipe.

For about a dozen, or so, cookies, you'll need:
  • 1/2 c oil 
  • 1/2 c coconut milk
  • 3 t vanilla
  • 3/4 c raw sugar
  • 2 c flour
  • couple dashes salt
  • 2 t baking powder
  • 1/4 c cornmeal (optional, just add more flour if you prefer. Cornmeal adds a nice crunchiness)
  • 1/2 t cinnamon
  • 3/4 c [vegan] chocolate chips
The [simple] steps
  1. Preheat your oven to 350.
  2. In a large bowl, combine oil, coconut milk, vanilla, and sugar until smooth.
  3. Add dry ingredients and combine with a spatula.
  4. Spoon out onto a lightly greased cookie sheet. Cookies should be about 1 1/2" across.
  5. Bake 10-13 minutes, or until just set.
  6. Promptly remove from the cookie sheet in order to avoid burning bottoms. 
Enjoy!

Creamy Tomato Fennel Sauce


An experiment that seems to have been successful. On the surface, this recipe seems a bit complex, but, in execution, it really goes rather smoothly. A good use for the roma tomatoes you may be getting at the market or in your CSA right about now (they aren't good for much else due to their firmness and frequent lack of flavor :( ) Anyway, here's a sauce I just made. A lot of it so that I can freeze some and use for the winter. This would make a hearty, earthy pasta sauce or may even be good in lasagna, I think.

For 6 meal-sized servings, you'll need:
  • 2 T olive oil
  • 1 medium sweet onion, diced
  • the stalks and leaves from one fennel bulb (save the bulb and make braised fennel with it), diced
  • 1 c vegetable broth
  • 1/4 c sugar
  • 2 cloves garlic, minced
  • 1-2 sweet peppers, diced (I had one huge one, so just used that)
  • 2 T tahini
  • 10-12 roma tomatoes, diced as small as you can
  • 1 T good, aged balsamic
  • 3 t crushed red pepper
  • salt & pepper to taste
The steps
  1. Heat olive oil in a medium saucepan and add diced onion, fennel stalks and leaves, minced garlic, 1/8c sugar, and enough vegetable broth to cover (1/4-1/2c). Cover and simmer on medium-low for 10 minutes.
  2. After 5 minutes, add the diced peppers and cover again.
  3. After 10 minutes, add the tahini and stir quickly until it lightly coats the other ingredients
  4. Add the remaining broth and sugar, tomatoes, balsamic, and red pepper and stir to combine.
  5. Cover and simmer for about 15-20 minutes more. Taste every so often and add salt or pepper as needed.

Monday, July 30, 2012

Braised Fennel with Gravy


Well, I made another delicious and seasonal dinner tonight. Tempeh with my berbere marinade, an experimental dish with roasted beets, eggplant, peppers in a curry mustard sauce (it needs more perfecting before it goes on this blog) and, finally, braised fennel with gravy. Tonight, I'll let you know the recipe for this absolutely delicious fennel. Savory, rich, and effing delicious. Definitely the best part of this dinner.


For two side servings, you'll need:
  • 1 bulb of fennel
  • 1 T olive oil
  • a couple dashes salt & pepper
  • 1/4 + 1/8 c veggie broth (homemade is best, of course!)
  • 1-2 t flour (use rice flour and it'll be gluten free)
The steps:
  1. Prep your fennel. Cut the stems off and discard (or save for a crunchy snack). Slice fennel bulb lengthwise in roughly 1/2 inch slices.
  2. Heat olive oil in a saute pan over medium high heat and add fennel slices.
  3. Brown fennel slices. Flip once. Cook for a total of 5-8 minutes or until nicely brown and caramelized on each side.
  4. Reduce heat to low and add broth, salt, and pepper.
  5. Cover and cook for 10-12 minutes, or until fennel is tender.
  6. When fennel is cooked, remove from pan but leave cooking liquid, simply dish out onto your plates
  7. Return heat to high and quickly stir the liquid until it bubbles. Reduce heat to low.
  8. Add a small handful of flour, sprinkled across the pan. Quickly stir, ensuring not to burn the flour. Stir until completely incorporated and smooth. 
  9. Quickly pour the gravy over the fennel and serve.


Sunday, July 29, 2012

Stuffed Peppers & Basil Garlic Smashed Potatoes [vegan]


Well, here is a sorta fancy looking dinner with very simple ingredients. Seasonal, savory, delicious. Let's start with the peppers then move onto the potatoes. I cooked the potatoes while the pepper was cooking in the oven, so it's easy to time these together.


VEGAN SUMMER STUFFED GREEN PEPPER

For two stuffed peppers you'll need:
  • 2 bell peppers
  • 1 medium large tomato
  • 1 fennel bulb
  • 2 cloves garlic
  • 1 1/2 T margarine
  • 3/4 c pastini
  • dash paprika
  • dash oregano
  • 1 t good balsamic vinegar
The steps:
  1. Slice the tops from the peppers, remove seeds and membranes.
  2. Place peppers in a pot of salted water. Bring to a boil then reduce the heat and simmer for 5 minutes
  3. Chop fennel bulb into small pieces. 
  4. Melt margarine in a skillet over high heat and add fennel. Saute for about 5 minutes, stirring often.
  5. While fennel is cooking, smash and mince your garlic.
  6. Add garlic to the pan, reduce heat to medium low, cover, and cook for about 5 minutes longer, stirring occasionally. 
  7. While garlic and fennel are cooking, chop your tomato and measure out pastini.
  8. Once the fennel is just beginning to brown, add pastini and tomato. Return heat to high, stir quickly until just combined then remove from heat. Pastini should not be cooked yet. Pastini will cook through as the peppers bake.
  9. By this time, your peppers should be finished boiling. Remove from water with tongs and place in a baking dish.
  10. Preheat oven to 365.
  11. Stuff your peppers to the brim and place in oven. Bake for 30-35 minutes until pepper skin just starts to brown and blister.
  12. Let stand a few minutes and serve


VEGAN BASIL GARLIC SMASHED POTATOES & GRAVY

For 4 servings of potatoes (leftovers are nice), you'll need:
  • 10 small potatoes. We used a mixture of royal purple and red potatoes.
  • 3 T margarine
  • 2-3 cloves garlic, minced
  • 2 t nutritional yeast
  • 1/2 c soy milk
  • 2 t basil
  • salt & pepper to taste
The steps:
  1. Wash potatoes and chop into 1 1/2 inch chunks
  2. Place in a pot covered with water (you can re-use the hot water from boiling your peppers) and salt. Bring to a boil and cook for about 20 minutes, until fork tender.
  3. Drain potatoes, add margarine, garlic, yeast, soy milk, basil, salt, & pepper.
  4. Mash potatoes in the pot until smooth as you desire. Taste and season as needed.
For 2 servings of simple vegan gravy (it's best to make it fresh), you'll need:*
  • 3 T margarine
  • 2-3 T flour
  • 1 t nutritional yeast
  • 1-1 1/2 t herbes de provence
The steps:
  1. Melt margarine in a pan over high heat. When margarine just begins to bubble, reduce to low and quickly add flour, nutritional yeast, and herbes de provence.
  2. Stir constantly, being sure not to let the flour burn to the bottom. Stir quickly until smooth.
  3. Serve quickly over your potatoes.
*To make this meal gluten free, use rice flour to make the gravy.

Wednesday, July 25, 2012

Homemade Potato Chips!


Hooray for homemade junkfood! If you've read Food Rules, you've heard the rule "Eat all the junk food you want, as long as you make it yourself." So, here's my recipe for delicious homemade potato chips. This time, I used purple majestic potatoes but I often use yukon gold or red potatoes. I prefer these smaller varieties over big russet potatoes.

For 2 large servings, you'll need:
  • 4-6 potatoes, depending upon the size 
  • 1 c vegetable, peanut, or canola oil. If the oil is used, even better.
  • seasonings of your choice
    • Seasoning blends for grilling actually work great (I used garlic herb tonight)
    • You can make a simple BBQ chip by combining the following, in roughly equal parts:
      • chili powder
      • cayenne pepper
      • cumin
      • paprika
      • raw sugar
      • salt
    • just plan salt + vinegar is always good
The steps:
  1. At least an hour before you want to start frying, begin prepping the potatoes. I would suggest around 3-4 hours in advance.
  2. Wash thoroughly but do not peel your potatoes then slice them using the slicing attachment on your food processor
  3. Place potato slices in a large mixing bowl and cover with water, ice, and a couple dashes of salt. Let soak until you are ready to fry. If you have room in your fridge, place the bowl in there.
  4. When you are ready to fry (about 15min before you want to eat), pour oil into a saucepan and heat over med-high. You can test that the oil is hot enough by flicking a bit of water into the oil. The water should sizzle and then make a sort of clanging popping sound when the oil is hot enough.
  5. While the oil is heating, drain the potatoes using a colander.
  6. Now you're ready for frying. Using your slotted spoon or skimmer (my favorite), carefully scoop a spoonful of potatoes into the oil. I usually fry 2 scoops at a time. The oil may bubble up on you when you first add the potatoes, but that's okay. Have a lid on hand in case things get out of hand. 
  7. Stir the potato slices occasionally to avoid clumping.
  8. Cook longer than you think you need to. I would estimate 5-7 minutes. You want the chips to bubble and get a little brown.
  9. When chips are cooked, carefully scoop them out and place them on a platter that you've lined with paper towel. With each batch, lay out new paper towel for draining so as to avoid making the chips on the bottom soggy.
  10. Once you've removed the chips, season them while they are still hot. Once they've cooled, you'll want to taste a couple chips from the first batch to be sure you have the seasoning right.
  11. Let cool and enjoy!

Tuesday, July 24, 2012

Jalapeño Peach Salsa

Well, I'm back stateside. I ate some amazing food in Turkey and Cyprus and would return again just for the cheese and ice cream (clearly, I didn't eat vegan while traveling). After a few days rest and a conference in Virginia, I'm back in the swing of things. So, for my first recipe since returning, let's go for a nice summer salsa. We pulled in a big haul today from our CSA: jalapeño peppers, green bell peppers, fennel, peaches, yellow plums, red cylindra beets, red tomatoes and mixed cherry tomatoes. We got garlic and onions last week that are still good. This seemed like a great time to make salsa. The resulting salsa is spicy, fresh, and slightly sweet. Here goes:


For about 1.5 qts (or a full food processor) of salsa, you'll need:

  • 1 medium red onion
  • 1 green bell pepper
  • 3 jalapeños
  • 3-4 cloves garlic
  • 3 large tomatoes, roughly baseball sized
  • 1 bunch fresh cilantro
  • 1 medium peach, baseball sized, again
  • 1/2-1 t cumin
  • 1/2-1 t oregano
  • salt & pepper to taste
The steps
  1. Prep your produce. Remove stems and seeds (if desired) from peppers. Peel onion and garlic. Slice tops of tomatoes. Pit your peach.
  2. Place peppers, onion, and garlic in food processor with the blade attachment and pulse briefly until chopped.
  3. Add tomatoes, cilantro, peach, and spices and process again until chopped.
  4. Taste and season accordingly.