Friday, November 16, 2012

Super Easy Vegan Beer Bread




I think we've perfected this bread. Easy and yummy. Moist on the inside with a delightfully hard crust. Perfect with soup (like this one). 

For one loaf, you'll need:
  • 2 1/2 c all purpose flour
  • 1 T baking powder
  • 2 t salt
  • 2 T sugar
  • 1/3 c olive oil
  • 1 bottle of beer (I used an amber I don't like - this is a good opportunity to use up beer your guests have brought over that you don't care for)
  • 1 T sesame seeds
  • 1 T flax seeds
  • 2 t melted vegan margarine
The steps:
  1. Preheat your oven to 350
  2. Sift together flour, baking powder, salt, and sugar in a large mixing bowl
  3. Add oil and beer and mix until just barely combined.
  4. Pour batter into a greased loaf pan
  5. Melt margarine and spread over top the loaf 
  6. Sprinkle seeds on top. You can use any sort of seeds that sound good to you.
  7. Bake on the center rack for about 50 minutes, or until the loaf starts to brown and pull away from the edges of the pan
Served it with my potato, turnip, rutabaga soup and it was super delicious. Enjoy

Creamy Vegan Potato, Turnip, and Rutabaga Soup




Here is one of those recipes you can make when you have a lot of vegetables from your CSA that you don't know what to do with. Specifically, rutabaga and turnips. This actually turned out very good and will likely make a reappearance whenever I have a lot of these veggies. An added celery root, I think, would make this soup absolutely perfect.

For 4 servings, you'll need:
  • ~2lbs bag of potatoes (I had Yukon Gold from the CSA)
  • 1 bunch of sweet white turnips 
  • 1 softball sized rutabaga
  • 1 medium onion
  • 3 cloves garlic
  • 3 T nutritional yeast
  • 3-4 T vegan margarine
  • 2 T apple cider vinegar
  • 1/3 - 3/4 c plain almond milk
  • salt to taste (a few teaspoons)
  • pepper to taste
  • 2-3 t garam masala
  • 2-3 t all purpose seasoning (I've become hooked on 21 Seasoning Salute from Trader Joe's but any well-balanced seasoning blend would work fine)
The steps:
  • Peel potatoes, turnips, and rutabaga and chop into roughly 1 inch cubes.
  • Roughly chop onion
  • Place potatoes, turnips, rutabaga, and onion in a medium-large pot and cover with water. Boil 20-30min until fork tender
  • When done, drain veggies in a colander. In batches, blend cooked veggies in your food processor until smooth. You should also add garlic and nutritional yeast to this mixture while you are pureeing.
  • Return puree to your pot and add margarine, vinegar, and almond milk. Stir to combine, or until margarine has melted.
  • Season, taste, and season again (if needed)
And that's it! I served this with some beer bread and it made for a rich, filling meal. Enjoy!

Wednesday, October 17, 2012

Buffalo "Wings" + blue "cheese" sauce


I've come to realize that being vegan means using a lot of quotation marks. Tonight's recipe: buffalo "chicken wings" (actually cauliflower) with "celery" (actually fennel stalks) and "blue cheese" dressing (actually not cheese). The above drawing is a confused chicken who has cauliflower stalks for wings (thanks to my bf for that ). Anyway, I was skeptical of this recipe but it was really, delicious and sinful. It's no secret that I love hot wings and, being vegan, I miss them more than occasionally. These really hit the spot. Here goes... 

For about a dozen "wings" (see, quotes again), you'll need:
  • 1 head of cauliflower, chopped into small pieces (maybe 1-1.5 inches across)
  • 1 c flour
  • 1 c almond (or soy) milk
  • 2 t garlic powder
The steps:
  1. Preheat oven to 450°.
  2. In a medium bowl, combine flour, milk, and garlic powder until smooth.
  3. Place cauliflower pieces in mixture and coat.
  4. Place battered cauliflower on a greased cookie sheet and bake for about 20 minutes.

For enough buffalo sauce for those "wings", you'll need:
  • 1 standard bottle of hot chili sauce (a typical chili and vinegar one like Cholula or Tabasco would be good. I used Trader Joe's hot chili sauce)
  • 1.5 T vegan margarine, melted
The steps:
  1. Melt margarine in a bowl.
  2. Add hot sauce and whisk until smooth
  3. Thoroughly coat "wings" with this buffalo sauce once they've been removed from the oven.

For enough "blue cheese" sauce for those "wings", you'll need:
  • 1 c vegan mayo
  • 1/4 c tahini
  • 2-3 t apple cider vinegar
  • 1 garlic clove, finely minced
  • 1/4 block extra firm tofu, crumbled (optional)
The steps:
  1. Combine mayo, tahini, vinegar, and garlic until smooth. A whisk here helps.
  2. Crumble and add tofu to simulate chunky blue cheese and gently fold in. (I don't really feel this is necessary)

Anyway, this was a really great dinner. I chopped up some fennel stalks (I had already used the bulbs in this recipe) to serve as a [more flavorful] celery substitute. Enjoy!

Tuesday, October 16, 2012

Sucrine Du Berry + Coconut Soup with African flair


This is a hearty squash soup. This is the second time I've made it, this time using sucrine du berry squash, an heirloom variety we received in our CSA last week. Previously, I've made this soup with acorn squash but prefer the sweetness and fleshiness of the sucrine du berry squash. Not to fear though, acorn or any of the other more mild squashes would be a very good substitute. To give you an idea, the sucrine du berry squash I used was about the size of a [lumpy] rugby ball. This soup is thick, spicy, rich, and perfect for a chilly fall day. Here goes...

For about 4 servings, you'll need:
  • 1 sucrine du berry squash
  • 2 dried red peppers (the small kind)
  • 1/2 c raw cashews
  • 3 T nutritional yeast
  • 2 c unsweetened coconut milk
  • 2 T coconut oil
  • 1 T apple cider vinegar
  • 4 t berbere spice
  • 2 t curry powder
  • 2 T raw sugar
  • salt
The steps:
  1. Preheat your oven to 425.
  2. Slice squash in half long ways and remove the seeds and stringy parts. Place sliced side down on a greased cookie sheet and bake until easily pierced, about 30-40 minutes. Skin will darken and begin to bubble around the edges. Let cool (I put this in the oven while I was eating lunch and let it cool until it was time to make dinner. Cook it the night before or in the morning while you're getting ready)
  3. Once cool, scoop all the contents of your squash into your food processor. Add 2 dried peppers. Process until a smooth puree results. Place squash puree into a large pot, with the burner off.
  4. Measure out cashews and nutritional yeast and puree in the food processor until the consistency of chunky peanut butter is achieved. Add to the pot.
  5. Turn heat to low and stir to combine squash and cashews. Once combined, add the rest of the ingredients.
  6. Cover and let simmer about 10 minutes. Taste it at the end and season accordingly. You may need to add a bit more coconut milk to achieve the consistency you prefer.
  7. Serve and enjoy while hot.

Monday, October 8, 2012

Delicata Squash + Crimini Mushroom Cream Sauce


Today, Jeff called me a MacGyver in the kitchen. I think this dinner turned out well too!

For two (quite large) servings, you will need:
  • delicata squash
  • 1 box whole crimini mushrooms, sliced
  • 3 cloves garlic, minced
  • 3 T Earth Balance Vegan Buttery Spread
  • 1/2 t crushed red pepper
  • A few dashes each (or a seasoning blend containing) of the following:
    • parsley
    • basil
    • thyme
    • rosemary
  • 1/2 c unsweetened almond milk
  • 2 T nutritional yeast
  • 1 T raw sugar
  • salt & pepper to taste
The steps:
  1. Stab your squash several times with a fork and microwave on high for 3 minutes. Turn over. Microwave another 3 minutes.
  2. While squash is cooking, prep garlic and mushrooms and cook on low with Earth Balance and spices. Cover and let cook on low for about 7-10 minutes, until mushrooms are done.
  3. When squash has completed cooking, slice in half (longways) and scoop out the seeds. Scoop flesh into your food processor.
  4. Add almond milk and nutritional yeast to the processor and blend until squash is smooth.
  5. Add the squash mixture to the pan with mushrooms and garlic. Add sugar. Taste and season.
  6. Serve over pasta.

Wednesday, September 19, 2012

Creamy Vegan Potato Leek Soup w/Croutons


I made this soup last night for my dad who was visiting. A great way to use up leeks, potatoes, and greens that you've been getting in your CSA. A perfect, rich soup wonderful for a blustery early fall day. Next time, it may be good to add more leeks than I did below, but the following soup was still very delicious.

For 4 servings, you'll need:
  • 2 T olive oil
  • 1 leek, sliced thinly
  • 2 pounds potatoes, washed and cut in 1" cubes
  • 3 cloves garlic, peeled & crushed
  • 4 c vegetable broth
  • 2 T nutritional yeast
  • 1/2 c plain almond milk (soy milk would be okay too)
  • 1 head of radish greens (or some other strong flavorful greens like mustard greens)
  • 2 T balsamic vinegar
  • salt & pepper to taste and depending upon your broth
  • 2 t fennel seeds
  • 1 t paprika
  • 1 t crushed red pepper
The steps:
  1. Saute leeks in a large, heavy-bottomed pot in olive oil over medium-low heat until tender and translucent. Stir often. About 5-7 minutes
  2. While leeks are sauteing, peel and crush garlic cloves
  3. Add garlic once leeks are cooked and saute another 3 minutes, stirring often.
  4. Add salt, pepper, fennel seeds, paprika, crushed red pepper, broth, greens, nutritional yeast, and almond milk and cover. Turn heat to high, bring to a boil then reduce heat and simmer for 25 minutes.
  5. While that pot is boiling, roughly chop your greens and place in a large bowl. Lightly coat greens in balsamic and let sit until you're ready to add it to the pot. At least 15 minutes. This will help to soften the greens and reduce bitterness.
  6. After 25 minutes, add greens to the pot, cover, and simmer until greens are wilted. About 5 minutes.
  7. Remove from heat and blend in your food processor until smooth. Will likely take three stages because it won't all fit. Resulting texture is thick, sort of like mashed potatoes.
  8. Serve hot with croutons on top

For enough croutons for 4 servings of soup, you'll need:*
  • 2 slices of sourdough bread (I have a big oblong loaf, you'll need 3 slices if yours are more traditionally sized)
  • 2 T olive oil
  • 2 t grill seasoning blend (I use a garlic and herb blend that has salt in it)
The steps:
  1. Preheat your oven to 400.
  2. Cut bread into 1" cubes.
  3. Place cubes in 9x13 pan and coat with olive oil and seasoning.
  4. Bake for about 15 minutes, stirring once during the process.
  5. Let cool and place on soup, salad, etc.
*If you want this soup to be gluten free, just don't use croutons or use Udi's bread to make croutons with.

Wednesday, September 5, 2012

Portobello Mushroom Sandwich


Here is a yummy late summer dinner I made tonight: portobello sandwich, corn on the cob, and spicy watermelon soup. I'll give you the recipe for the sandwich tonight. Corn on the cob is easy (especially if you grew up in Indiana and went to college in Iowa and have eaten sweet corn every late summer day since you were a kid and, no, Pennsylvania sweet corn is nowhere near as good). Unfortunately, I haven't perfected this watermelon soup, so I won't give you all the recipe yet. 
Sandwich time, here goes:

For 2 sandwiches, you'll need:
  • 2 portobello mushroom caps
  • 2 T balsamic vinegar
  • 1 T olive oil
  • 2 t grill seasoning (the kind you buy premixed for steaks. Mine has onion powder, garlic, salt, parsley, black pepper, etc.)
  • 2 large slices of sourdough bread (or 4 slices if you don't have a big, oblong loaf of sourdough)
  • 1 large [heirloom] tomato, sliced
  • 1 leaf romaine lettuce, slice in half
  • 2-3 T vegan margarine (Earth Balance truly is superior)
The steps:
  1. In a shallow tupperware, combine vinegar, olive oil, and seasoning. 
  2. Clean and remove stems from mushroom caps.
  3. Place mushrooms in tupperware and let marinate for at least 30 minutes. Shake the tupperware occasionally to ensure even coverage.
  4. While the mushrooms are marinating, toast the bread in a pan with a bit of margarine until lightly golden, if you'd like.
  5. Once mushrooms are done marinating, pour the extra marinade into a skillet along with the margarine and heat until margarine melts.
  6. Cook mushrooms over low heat, covered, for about 5-7 minutes, flipping once during the process. Mushrooms are done when they have softened all the way through (check in the center) and the bottoms are a little bit darker.
  7. Assemble your sandwiches with lettuce, tomato, and mushroom. I think a light spreading of Vegenaise would be great too.