Showing posts with label southwestern. Show all posts
Showing posts with label southwestern. Show all posts

Wednesday, November 10, 2010

Spicy Southwestern Stew

Sorta my version of tortilla soup, but without chicken.  And this turned out a lot thicker than I meant for it to, so we're calling it a stew.  This is a recipe using lots of canned goods, so quick, easy, and cheap.  Would probably still be delicious with little tortilla strips in it.

You'll need (for 4 big servings):
  • 2 cloves garlic, crushed & chopped
  • 1 cup brown basmati rice (measured raw).  Cooked for about half the prescribed time
  • About a tablespoon olive oil
  • 12 oz can tomato paste (though, if you want it thinner, use an 8oz can)
  • 11oz corn
  • 15oz diced tomatoes
  • 2 cans black beans, drained and rinsed.  I think the easiest way to do this is to empty the can into a mesh strainer and rinse under the faucet
  • 32oz vegetable broth (AKA one carton)
  • 2 carrots, shredded
  • 1 small bunch spinach (cut in slices using your kitchen shears)
  • 1 teaspoon paprika
  • 2 teaspoons cumin
  • 2 teaspoons red pepper flakes
  • 1 teaspoon seasoned salt
  • 1 teaspoon cayenne pepper
  • 1 teaspoon chili powder
  • 1/2 teaspoon onion powder
  • 1 heaping tablespoon brown sugar
The steps:
  • Heat garlic over high heat in olive oil until aromatic.
  • Reduce heat to medium-low and add all of the canned goods
  • Add carrot, spinach, and rice
  • Season
  • Let simmer for about 15-20 minutes, until rice is tender.
It's that simple.  Serve with tortilla strips and/or shredded cheese.

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